Skip to main content

Carrot, Lettuce & Cottage Cheese Salad

By
Carrot are an Indian winter staple. It is replete with many nutrients. A good source of
Vitamin A, beta-carotene and vitamin C, carrots are incredible for your eyes, skin and immunity. They are also loaded with silicon, the beauty mineral that helps nourish your skin and nails. Carrots are also super effective in managing weight-loss. Packed with fibres, carrots help fill you up. When you feel full, you crave less and this in turn facilitates weight-loss. Paneer or cottage cheese is an incredible source of protein. Make sure the paneer is fresh, cows milk is said to have a good amount of protein, so try to ensure that your paneer is made of cow milk.


Ingredients:
1 cup lettuce,
1 cup baby spinach,
1/2 cup carrots, shredded,
50 gms paneer cubes,

For Dressing:
1 tbsp mustard sauce,
1 tbsp red chilli sauce,
1 tbsp honey,
1 tsp olive oil,
Salt & Pepper to taste,
1 tsp toasted sesame seeds,
1 tsp chia seeds,



Method:
Mix all the ingredients in a bowl. Pour the dressing over the salad and toss well. Serve chilled.


Click here for more Low Calorie Recipes.
Labels:

Comments

Post a Comment

Thanks for visiting my blog. I appreciate your feedback and/or suggestions!!

Popular posts from this blog

Low Calorie No-Bake Chocolate Cheesecake

By
As the post title suggests, Low Calorie No-Bake Chocolate Cheesecake, you must be wondering, if there is chocolate and its a cheesecake, how could it be low calorie - well, its not really low calorie, but it would be definitely lower than an actual "cheesecake" :) This cheesecake is a fast track recipe which can be thrown in within a few minutes. I don't follow the classic baked cheesecake method. I've tried earlier and failed. But later I came across the no-bake cheesecake recipe and that became the base for all kinds of cheesecakes that I have prepared earlier. Coming to the ingredients, I don't use cream cheese which is the base for any cheesecake, because, firstly, its very high in calories and secondly its very not easily available here. So see we saved some calories there, with a little price paid on the taste. However, I can bet most people won't be able to make out the difference whether there is cream cheese or something else. I'm preparing...
20 comments
Read more

Authentic Bhajani Chakli | Chakli Recipe | Maharashtrian Chakli Recipe

By
 Chakli is a delightfully scrumptious snack that is often made in India during Diwali festival. Also known as Chakri, these spiral shaped crunchy snacks are made using the perfect blend of lentils and spices. Deep fried to a golden brown perfection, chaklis are lightly spiced with turmeric and chili packing in an explosion of flavors in every bite. Different parts of India have variations of this recipe. For example, in South India, Murukku(Chakli) is made using rice flour and a mild seasoning of salt and asafoetida. In Gujarat, Chakri is made with whole wheat flour or rice flour. In Maharashtra it is made with Bhajani, a special homemade flour. Chakli is easily one of the most popular Indian Diwali snack AKA faral and is best enjoyed with a piping hot cup of tea. What is Bhajani? Traditional Maharashtrian Chakli is made with a special homemade flour of rice and lentils called Bhajani. Rice and lentils are washed, air dried and then dry roasted over slow heat along with cu...
Post a Comment
Read more

Nimki Recipe| Namak Pare Recipe

By
Nimki / Namak pare is a crispy, crunchy, flaky, savory snack. Bengali's call it Nimki but in other parts of India, they also known as Namak pare, Nimkin, Namkin, etc. The recipe calls for very few ingredients, one of them is all purpose flour or maida. To make a batch of crunchy Nimki all you need is proper proportion of ingredients and little patience while frying them. Do give this a try and let me know how it turned out for you.        This is a great tea time snack also and doesn't require a festival to make this. However, during Indian festivities, we tend to make this as one of the savory snack for all to enjoy. Ingredients: 1 cup all purpose flour / maida, 4 tbsp of melted ghee, 1 tsp kalonji / nigella seeds Salt as per taste, Warm water for kneading Oil for deep frying Method: In a mixing bowl, add the flour, salt, kalonji and ghee. Mix everything really well for 1-2 minutes with your hand. The flour should resemble the texture of bread crum...
Post a Comment
Read more