Recipes From My Kitchen

Including greens into your daily meals should be a conscious choice. Here are a collection of green dishes to get you started. Choose from Buddha Bowls to Soups to Salads to anything and everything. These 21 recipes will get you started on your Healthy Green Journey !!! BUDDHA BOWL 1. Go Green Bowls with Lemon Yogurt Sauce You’ll want to drizzle this creamy lemon yogurt sauce over just about everything! Like this Grains and Green Bowl, a filling vegetarian dinner idea. Recipe Here . 2. Green Buddha Bowls With Tahini Miso Dressing These vegan Green Buddha Bowls are filled with healthy ingredients and drizzled with an umami-rich tahini miso dressing. The perfect lunch! Recipe Here . PASTA: 1. Spinach And Pesto Pasta Spinach Pesto Pasta is an easy vegetable and cheese pesto pasta recipe made lighter using Greek yogurt. Recipe Here . 2. Pea, Spinach & Broccoli Pasta If you don’t have all the vegetables at home, no worries, just use what you’ve got. You can...

Buddha bowls, nourish bowls, rainbow bowls, hippie bows, macro bowls, yoga bowls… these beauties have many names and have become increasingly popular over the past couple of years. And I, for one, couldn’t be happier about it! I would be happy to eat these colorful bowls for breakfast, lunch, and dinner. They are simple to make, beautiful, nourishing, and (maybe surprisingly) kid friendly. I wanted to share with you some basics around creating a Buddha bowl. Grains: Start with a grain or something similar. That could be any of the following: Brown, black, red or wild rice Quinoa – tri coloured, white or red Buckwheat Millet Farro Couscous – plain or pearled Vegetables: At least two-three different types of vegetables. You can have these roasted, raw or steamed. Again, anything you have in the fridge but these are used the most: Carrot Avocado Tomato Cucumber Zucchini Eggplant Sweet potato Mushrooms Pumpkin Cabbage – red or white Corn Capsicum – any kind ...

Coming up with new recipes for the lunch box everyday can be quite daunting! Here are some great ideas for kids lunch box. They are innovative and very easy to make. Cheesy Mini Uttapam Peas Pulao Vegetable Fried Rice Corn Pulao Pasta Upma Bread Chana Vegetable Pulao Sweet Corn Fried Rice BabyCorn Rice Paneer Fried Rice Bread Pizza Bread Sandwich Rollups Chili Cheese Toast Chole Wraps Vegetable Peanut Noodle Rainbow Dhokla Sandwich Sandwich Kabab

Whether you’re vegan, following the Whole30, lactose intolerant, or just looking for new ingredients to experiment with, there’s a good chance that coconut milk has crossed your mind. While it used to get a bad rap for its high saturated fat content, recent studies assure us that the plant-based lipids in coconut milk aren’t so harmful to your heart after all—in fact, they may even help raise your good cholesterol levels. Pair that good news with the fact that it's freakin' delicious, versatile, and more readily available than ever, and there are plenty of reasons to incorporate more of it into your meals. Here are 24 ways, from breakfast to dessert. Breakfast 1. Easy Coconut Milk Oatmeal With Fruits Coconut makes its way into this oatmeal-quinoa concoction in the form of milk, flakes, and sugar. Topped with berries and bananas, it’s perfect when you need a tropical vacation (in a bowl). 2. Cherry Coconut Chia Pudding Parfaits Many chia puddings are made wit...