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Rice Noodle Pasta

This is a quick and easy stir fry recipe that comes together in 30 minutes. It’s perfect for busy weeknights, plus it’s lighter and healthier than takeout! Takeout is often dripping with sweet, salty and oily sauces but this 4-ingredient sauce is light and so flavourful. So, what can be replaced with the regular noodles which are good for the health and also will not change the taste of the dish? The substitute that I found was 'Rice Noodles'. Rice noodles are simply made of rice flour and water which helps in healthy digestion and is very easy to prepare at home as well. After doing so much research and replacements, I have come up with a delicious yet wholesome recipe. Serves – 4 Ingredients:  1 medium-sized pack of rice noodles (boiled) 1 cup broccoli florets 1 medium sized onion and tomato, chopped  1/2 cup coconut milk or fresh cream 1/2 cup yellow and red bell peppers (both half cup) 5-6 chopped mushrooms 7-8 garlic pods ...

Broccoli Soup

Soups are perfect for lunch with some bread on the side, or can be served for dinner with a sandwich. Broccoli is a low-calorie source of fiber and it’s also rich in many essential vitamins and minerals. A cup of cooked broccoli has just as much vitamin C as an orange, and it’s also a good source of B vitamins beta-carotene, iron, magnesium, potassium, and zinc. I prefer making broccoli soup by cooking the broccoli until soft then blitzing it up to make a naturally thick and creamy soup. This way you actually get lovely broccoli flavour in the soup, rather than a generic creamy broth with bits of broccoli in it. Bonus is that it’s healthier! 

Homemade Peanut Butter Recipe

When it comes to choosing a quick, delicious, yet nutritious breakfast option, or a pre-workout snack packed with nutrients & healthy fats, peanut better is a popular choice. Spread it on a slice of toast, smear it on hot parathas, or indulge in a spoonful of this lip-smacking snack when those hunger pangs strike! Peanut butter is relished by kids and adults alike. Peanuts, the main ingredient used in the making of peanut butter is a nutritious nut that is a great source of high protein, fiber and healthy fats. Despite being calorie dense, peanuts are low in carbohydrates and hence also aid in weight loss when consumed in moderation. This gooey spread of goodness is easily available in supermarkets; however, the store-bought ones are loaded with hidden sugars, preservatives, and hydrogenated vegetable fats. The best alternative is to make your own peanut butter at home. A simple process using easily available ingredients from your kitchen pantry, you can make the p...

Classic South Indian Style Coconut Chutney

This classic coconut chutney, a must in every South Indian household. This is one chutney which goes with any classic South Indian breakfast dishes. Serve it with Dosa, Adai, Idli, Vada, Upma, Pongal, just about anything, and this will do the trick. Fast and easy, just throw in the ingredients and its ready in a jiffy. What Is Coconut Chutney ? Coconut chutney is basically a condiment or a dip made by finely grinding fresh white coconut meat. A simplest coconut chutney would have green chilies or dry red chilies and salt added to it. Chilies lend a bit of heat and spice in the chutney. Even garlic or ginger can be added. A tempering of oil with crackled mustard seeds, fried urad dal (black gram), crisp curry leaves and asafoetida (hing) brings more flavor to otherwise plain coconut chutney. Coconut Chutney Variations Myriad variations of coconut chutney can be made by adding various ingredients like fresh mint leaves, coriander leaves, garlic, curd (yogurt), tamarind, ...

Mixed Veg Quinoa Salad

Quinoa is the perfect ingredient to incorporate into your diet if you’re looking to make smarter food choices and lead a healthier lifestyle. Quinoa is a real superfood for many reasons. It’s a whole grain, which means that it’s packed with fiber and essential vitamins and minerals. It’s also gluten-free and easy to digest. Plus, it’s one of the few vegetarian foods that’s a complete protein, meaning that it contains all of the essential amino acids. This makes quinoa an excellent option for anyone following a plant-based diet. And for those of us who always feel rushed to get a nutritious meal on the table in the evening, the good news is that quinoa is also really easy to prepare. It only takes 15 minutes to cook! One of my tips is that I like to cook my quinoa in vegetable stock because it infuses it with great flavor. If you haven’t cooked with quinoa a lot, a good place to start would be to substitute it into any recipe that calls for rice. You can use it in salads ...

Aloo Gobi Ki Sabzi

Its quite hard to believe its the last week of the month almost. This month has been a whirlwind of sorts. Among almost accepting a job as an English teacher, struggling to fix the ignition in the stove and trying to get the bike up and running, i also managed to bake some  chocolate doughnuts  and get in my hands into a delicious  pie . I also managed to kick start a baking class and read up on a few favorite recipes. And that s where this Kashmiri Gobi Aloo figures. The Avant Garde Cookies  chose Kashmiri cuisine as the theme for week 3. And i m kicking off the week with this delicious and ridiculously simple recipe. Believe me, its so simple yet so rewarding that it will put a few family favorites like  shahi paneer  to shame. After my tryst with the   malai kofta , which is the most demanded recipe in the neighborhood when i cook, i had a thoroughly awesome time making this curry. It calls for very few ingredients and is amazingly fla...

Kerala Style Red Coconut Chutney

Red coconut chutney is a bright red coloured Kerala style coconut chutney for idli, dosa and uttapam. This is quick to prepare chutney (if you have grated coconut already). The red chilies add some heat and smoky flavour to the chutney. Madras onions also add their flavour and taste to the chutney. Usually we prefer coconut chutney with roasted chana dal and coconut, but at times I make it this way too. When I have green chilies, I add green chilies. In the absence of green chilies, I add red chilies. Depending on the kind of red chilies added, the taste may vary in pungency and heat element. So you can add the red chilies accordingly. This Kerala style chutney makes for a good accompaniment with the South Indian tiffin snacks like rava idli or rava dosa or medu vada or mysore bonda etc. Watch the step by step video of this recipe. Serves - 4 Ingredients: 1 cup tightly packed grated coconut 7-8 Indian shallots / Madras Onion / Sambar Onion 4-5 dry red chilli...